Golden Designs Dynamic Gracia 1-2-Person FAR Infrared Sauna with Low EMF in Canadian Hemlock Golden Designs

WHAT ARE INFRARED RAYS?

Infrared refers to the band of light that we perceive as heat. While our eyes can’t see this light band, we can experience its presence through heat. The sun emits most of its energy in the infrared segment of the spectrum. Infrared rays can warm your body without needing to heat the air in between, a process known as conversion.

The infrared spectrum is categorized into three segments based on their wavelengths, measured in microns: near-infrared (0.76-1.5 microns), middle infrared (1.5-5.6 microns), and far infrared (5.6-1000 microns). Of these, only far infrared has the ability to penetrate organic substances like the human body to a depth of two to three inches, ensuring a uniform warming effect.

ARE INFRARED RAYS SAFE?

Infrared rays, a component of sunlight, are not only harmless but also advantageous to our bodies at a microscopic level. For years, medical practitioners have utilized infrared heat lamps to alleviate issues with muscles and joints. In neonatal care units in hospitals, it’s common to see incubators fitted with infrared heating mechanisms to maintain the warmth needed for newborn infants.

BENEFITS

Infrared saunas are a unique type of sauna that utilizes light to generate heat. Contrary to traditional saunas that warm the surrounding air, infrared saunas directly heat your body. This method allows the heat to penetrate more deeply into your skin, offering numerous health advantages. Infrared saunas function by producing infrared light waves that generate heat within the body, prompting you to perspire and expel accumulated “toxins.” The heat produced by an infrared sauna elevates your core body temperature, which in turn can lead to an increased heart rate — similar to the heart rate increase experienced during physical exercise. When your body exerts more effort to cool down your core temperature or sustain an elevated heart rate, it will burn additional calories, potentially leading to better cardiovascular health. Additionally, the deep-reaching heat of infrared can activate the lymphatic system, enhance circulation, and oxygenate your cells. These actions can assist in the body’s repair and regeneration at a cellular level, contributing to overall health and well-being.

• Detoxification: Sweating is one of the body’s most natural ways to eliminate toxins, making it a crucial part of detoxification.
• Relaxation: Infrared sauna therapy promotes relaxation by helping to balance your body’s level of cortisol, your body’s primary stress hormone.
• Pain Relief: Infrared heat penetrates tissue, joints, and muscles to relieve anything from minor aches and pains to chronic pain conditions.
• Improved Circulation: Regular infrared sauna use—especially in the middle-infrared level—can stimulate blood flow, improve muscle recovery, and decrease pain and inflammation after intense exercise.
• Skin Purification: Infrared sauna technology can help purify your skin by eliminating toxins from your pores and increasing circulation, resulting in clearer, softer, and healthier-looking skin.